Sleep is essential for you to function correctly. When sleeping, you allow your mind and body to rest. With complete rest, you'll be waking up more recharged and ready to take on the day. But what if you can't get that quality sleep because your bed is just not capable of providing that? Don't worry! All you have to do is change your mattress to provide the ultimate comfort you deserve when sleeping.
There are many mattresses out there, and usually, the critical factor in deciding which one is for you is comparing their thickness. This comparison between two of the top-selling mattresses in the market will help you determine what kind of mattress you will get. Here's a 10 inch vs 12 inch mattress guide in choosing the right thickness for you.
· Consider Your Body Type
Your mattress should adjust based on your body and not the other way around. To be as comfortable as much as possible is the goal when getting your mattress. For bigger-boned folks, getting a thicker one is so much more recommended. A 12-inch mattress will be able to support you comfortably, while an average sleeper can go for any mattress.
· Consider Your Sleeping position
Sleeping for people can be different from each other. Other's prefer to sleep in a particular position, while others tend to shift from one position to another. The needs of every sleeping individual are different. A specific position can be more comfortable in a 10 inch vs 12 inc mattress, and that's okay. You have to know which one suits you best according to your sleeping position.
*Side sleeping
For sleepers that prefer the side sleeping position, choosing a 12-inch mattress can help reduce the pressure on your shoulder and hips. In addition, by selecting a thicker and softer mattress, you prevent yourself from waking up with aching shoulders and hips.
*Back sleeping
This kind of sleeper can choose both a 10 and 12-inch mattress for sleeping. The only thing to be considered is that it should prevent sinkage. Sinkage caused spine misalignment that triggers all sorts of muscle stiffness.
*Stomach sleeping
No matter how weird it might look, some sleepers are most comfortable sleeping on their stomach. This kind of position improves breathing while sleeping and is considered healthy for those suffering from lung problems. A 10 inch mattress will help provide a firmer sleeping structure to avoid spine misalignment.
*Combination sleeping
Now we have the sleepers that just got to experience it all. Between a 10 inch vs 12 inch mattress, combination sleepers prefer to sleep on a 12-inch mattress. It just gives them the proper sense of balance when switching from one position to another.
· Consider Your Sleeping Arrangements
Are you sleeping alone or with someone? A mattress can only take as much pressure as its thickness. So if you are sharing a bed with somebody, it is better to choose a thicker mattress to avoid sagging. Also, thicker mattresses have more extended durability, which is perfect if two of you are using it.
· Consider Your Environment's Temperature
If your room tends to get hot during the day, a thicker mattress can trap more air and heat than the thinner ones. Although this problem is not the same across all thick mattresses, checking the materials they are made of will help you decide on this. For example, innerspring mattresses don't have heating problems no matter how thick they can be.
· Consider Your Personality
Let's face it. You'll probably end up spending more of your time in bed compared to other types of furniture in your home. Therefore, you must choose your mattress according to your personality. For example, if you find it harder to get up in the morning, getting a thicker mattress will make it more difficult. On the other hand, if you love to take your mattress from one location to another, then getting a lighter one is the most logical thing to do.
· Consider Your Medical Condition
People suffering from spinal conditions should consult their doctors first to know what's best for them. There is a particular spinal condition that requires optimum support to avoid further damage. It is best to follow your doctor's advice when it comes to this.
Take all these into consideration when choosing between 10 inch vs 12 inch mattress and you'll be sleeping soundly in no time.
